If the runner in your life deserves a present (or you fancy a self-gift) there are so many great options to consider, from fitness trackers to running clothes, and everything in between. You’re sure to inspire some happy miles!   Gifts for runners under £10   Anyone who’s ever gone running in the wrong pairRead More

Whether you’re looking to enjoy cycling for the first time, or you’re a cyclist who has been out of the saddle for a while, ebikes can provide a simple, green, no fuss method of getting from A to B. What exactly is an ebike? An ebike is a bicycle assisted by a small, quiet, electricRead More

For a fitness initiative that Fido will love, consider the Blue Cross’ Steps for Pets campaign! Raise money for animals as you walk This August, the pet rehoming charity is calling on animal lovers to raise money for poorly and homeless critters by taking on a walking challenge. Set your own daily target – whetherRead More

Want to get the most out of your gym membership and prevent a weight-loss plateau? These fitness hacks by trainer Nolan Sunnassee will boost your fitness results. Schedule gym time Do this for each week of the month just as you would pencil in time for a trip to the dentist or doctor. Don’t leaveRead More

My Great South Run experience!     Last month I was lucky enough to take part in the grand finale of this year’s Great Run series, the Simplyhealth Great South Run in Portsmouth, one of the world’s leading 10-mile running events.   As the runner (and I use that term loosely) of the Top SantéRead More