It might have been a while since you ran around a playing field hitting or catching a ball, but those energetic sports you did as a teen have many fantastic health benefits – plus they’re so much more fun as an adult, even if you hated PE! Read our pick of the best ball sportsRead More
Food
Cheesecake Factory Adds Funfetti Cake as Its Newest Flavor
Any way you slice it, cheesecake always sounds like a good idea to us. Lemony, layered, salted, no-bake,chocolate-y—whatever the flavor, we’ll take it. But this month, thanks to a fun announcement from The Cheesecake Factory, there’s even more reason to get excited by the prospect of creamy, delicious cake. On July 30, in celebrationRead More
Fitness
Rowing: Totally oarsome!
Discover the whole-body benefits of rowing, from toned arms to improved heart health, and why autumn is a great time to get started. ‘If you’re looking for a workout that gets you in shape, strengthens your core, tones your legs and arms and improves your flexibility all at the same time, rowing is it,’ saysRead More
Fitness
Best gifts for cyclists
Know a cyclist who’s been very good recently? Treat the bike fan in your life with one of the best gifts for cyclists, suitable for every budget. Under £20 Eat, Sleep, Ride, Repeat Mug (£10, Velovixen) The perfect coffee mug for the person who lives to be on their bike! Christmas Bamboo Bicycle Tree DecorationsRead More